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  • Home
    • doTERRA >
      • Online Education Classes
      • Insta Videos
      • Co-Impact Sourcing?
      • What is LRP?
      • Product Guide
      • Product Price List
  • Starter Packs
    • Family Essentials Starter Pack
    • Home Essentials Starter Pack
    • Nature's Solutions Starter Pack
    • Household Care Starter Pack
    • Ulimate All Oil Starter Pack
    • Oil Kits >
      • AromaTouch Technique Kit
      • Emotional Aromatherapy Kit
      • Emotional Wellness Kit
      • Bedtime Bliss Kit
      • MetaPWR Lifestyle Bundle
      • Mood Management Kit
      • Oceania Trio Kit
      • Simple Solutions Kit
      • Yoga Collection
      • Kids Collection
      • Kids Touch Collection
      • Ice Blue Collection
      • On Guard Collection >
        • On Guard Laundry Liquid
        • On Guard Cleaner Concentrate
        • On Guard Foaming Handwash
        • On Guard Toothpaste
        • On Guard Beadlets
        • On Guard Throat Drops
    • 90 Day Wellness Plans
  • Essential Oils
    • Single Oils >
      • A-B >
        • Arborvitae
        • Basil
        • Bergamot
        • Bergamot Mint
        • Black Pepper
        • Black Spruce
        • Blue Tansy
      • C >
        • Cardamom
        • Cassia
        • Cedarwood
        • Celery Seed
        • Cilantro
        • Cinnamon Bark
        • Citronella
        • Clary Sage
        • Clove
        • Copaiba
        • Coriander
        • Cypress
      • D-F >
        • Douglas Fir
        • Eucalyptus
        • Fennel (sweet)
        • Frankincense
      • G-K >
        • Geranium
        • Ginger
        • Grapefruit
        • Green Mandarin
        • Hawaiian Sandalwood
        • Helichrysum
        • Jasmine Touch
        • Juniper Berry
      • L >
        • Lavender
        • Lemon
        • Lemongrass
        • Lemon Eucalyptus
        • Lemon Myrtle
        • Lime
        • Litsea
      • M-O >
        • Madagascar Vanilla
        • Manuka
        • Marjoram
        • Melissa
        • Myrrh
        • Neroli Touch
        • Oregano
        • Osmanthus
      • P-R >
        • Patchouli
        • Peppermint
        • Petitgrain
        • Pink Pepper
        • Roman Chamomile
        • Rosemary
        • Rose Touch
      • S-T >
        • Sandalwood
        • Siberian Fir
        • Spanish Sage
        • Spearmint
        • Spikenard
        • Tangerine
        • Tea Tree
        • Thyme
        • Turmeric
      • U-Z >
        • Vetiver
        • Wild Orange
        • Wintergreen
        • Yarrow Pom
        • Ylang ylang
    • Blends >
      • A-B >
        • Adaptiv
        • Affirm
        • Anchor
        • Aromatouch
        • Ascend
        • Balance
      • C >
        • Clary Calm
        • Citrus Bliss
        • Citrus Bloom
        • Cheer
        • Clearify
        • Coast
        • Console
      • D-I >
        • Desert Sand
        • Easy Air
        • Forgive
        • HD Clear
      • J-N >
        • Ice Blue
        • InTune
        • Lavender Peace
        • Motivate
        • Native Bush
        • Northern Escape
      • O-Z >
        • On Guard
        • Passion
        • Past Tense
        • Peace
        • Purify
        • Salubelle
        • Shinrin Yoku
        • Smart n Sassy
        • SuperMint
        • TerraArmour
        • Whisper Touch
        • Zendocrine
        • ZenGest
    • Touch Oils
    • Diffuser Blends
  • Earn with doTERRA
    • My Journey
    • Where do I start
    • Partnering with Me
    • Five ways to Earn >
      • Comp Plan FAQs
    • Fast Start
    • Power of Three
    • Unilevel
    • Bonus Pools
  • Personal Care
    • Hair care
    • Verage Skin Care Range >
      • Verage Cleanser
      • Verage Toner
      • Verage Moisturiser
      • Verage Hydrating Serum
    • Supplements >
      • Lifelong Vitality >
        • XEO Mega
        • ALPHA CRS+
        • Microplex VMZ
      • Terrazyme
      • PB Assist
      • Turmeric Duo Capsules
      • DDR Prime
      • Digestzen Softgels
      • Nutrition
    • MetaPWR >
      • MetaPWR Bundle Starter Pack
      • MetaPWR Advantage
      • MetaPWR essential Oil
      • MetaPWR Assist
      • MetaPWR Beadlets
  • Household Cleaning
    • doTERRA Clean
    • On Guard Range
  • DIY
    • DIY Personal Care graphics
    • DIY Household Products
    • Recipes Food & Beverages
    • Raw Ingredients
  • Contact
  • 10 Ways to use ...
DOUGLAS FIR - Pseudotsuga Menziesil
Picture
Description
Extracted from the branches and leaves of the Douglas Fir tree, Douglas Fir oil has a piney aroma with a sweet and refreshing lemon-scented note, which helps create an energizing and breathable atmosphere through diffusion. When used topically, Douglas Fir essential oil can improve the appearance of skin by offering surface cleansing properties. Douglas Fir essential oil is almost entirely composed of chemical constituents with a monoterpene backbone. Like its piney relatives such as Siberian Fir essential oil, Black Spruce essential oil, and Cypress essential oil, the compounds a-pinene and δ-3-carene provide a stimulating aroma, surface cleansing properties, and soothing benefits to the skin. Of all the fir essential oils, Douglas Fir essential oil is particularly known for its aroma and use in massage.

Uses
  • Dilute one drop of Douglas Fir oil with Fractionated Coconut Oil and apply to chest for a revitalizing aroma during a soothing massage.
  • Add one drop of Douglas Fir oil to a body wash for an energizing aroma and added cleansing benefits.
  • Combine one drop of Douglas Fir oil with two drops of Wintergreen oil for a minty, rejuvenating aroma during a massage.
  • Place one drop of Douglas Fir oil in the hands and inhale for a calming, re-energize aroma.
  • Diffuse three to five drops of Douglas fir oil during the holiday season for a piney, woody aroma.
  • Add two drops of Douglas Fir oil to a naturally-sourced or DIY all-purpose cleaner for an extra boost.
  • Diffuse two drops of Douglas Fir oil with two drops of Grapefruit oil while doing homework for a stimulating scent.

Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.

Primary Benefits
  • Has a clean, calming, woody, re-energizing aroma
  • Can help clean skin and scalp
  • Provides an energizing aroma during a massage

Aromatic Description
Clean, fresh, woody, airy
Collection Method
Steam Distillation
Plant Part
Branch, Leaf
Main Constituents
B-pinene, a-pinene, δ-3-carene, sabinene

CAUTIONS
​For external use only. Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
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