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  • Home
    • doTERRA >
      • Online Education Classes
      • Insta Videos
      • Co-Impact Sourcing?
      • What is LRP?
      • Product Guide
      • Product Price List
  • Starter Packs
    • Family Essentials Starter Pack
    • Home Essentials Starter Pack
    • Nature's Solutions Starter Pack
    • Household Care Starter Pack
    • Ulimate All Oil Starter Pack
    • Oil Kits >
      • AromaTouch Technique Kit
      • Emotional Aromatherapy Kit
      • Emotional Wellness Kit
      • Bedtime Bliss Kit
      • MetaPWR Lifestyle Bundle
      • Mood Management Kit
      • Oceania Trio Kit
      • Simple Solutions Kit
      • Yoga Collection
      • Kids Collection
      • Kids Touch Collection
      • Ice Blue Collection
      • On Guard Collection >
        • On Guard Laundry Liquid
        • On Guard Cleaner Concentrate
        • On Guard Foaming Handwash
        • On Guard Toothpaste
        • On Guard Beadlets
        • On Guard Throat Drops
    • 90 Day Wellness Plans
  • Essential Oils
    • Single Oils >
      • A-B >
        • Arborvitae
        • Basil
        • Bergamot
        • Bergamot Mint
        • Black Pepper
        • Black Spruce
        • Blue Tansy
      • C >
        • Cardamom
        • Cassia
        • Cedarwood
        • Celery Seed
        • Cilantro
        • Cinnamon Bark
        • Citronella
        • Clary Sage
        • Clove
        • Copaiba
        • Coriander
        • Cypress
      • D-F >
        • Douglas Fir
        • Eucalyptus
        • Fennel (sweet)
        • Frankincense
      • G-K >
        • Geranium
        • Ginger
        • Grapefruit
        • Green Mandarin
        • Hawaiian Sandalwood
        • Helichrysum
        • Jasmine Touch
        • Juniper Berry
      • L >
        • Lavender
        • Lemon
        • Lemongrass
        • Lemon Eucalyptus
        • Lemon Myrtle
        • Lime
        • Litsea
      • M-O >
        • Madagascar Vanilla
        • Manuka
        • Marjoram
        • Melissa
        • Myrrh
        • Neroli Touch
        • Oregano
        • Osmanthus
      • P-R >
        • Patchouli
        • Peppermint
        • Petitgrain
        • Pink Pepper
        • Roman Chamomile
        • Rosemary
        • Rose Touch
      • S-T >
        • Sandalwood
        • Siberian Fir
        • Spanish Sage
        • Spearmint
        • Spikenard
        • Tangerine
        • Tea Tree
        • Thyme
        • Turmeric
      • U-Z >
        • Vetiver
        • Wild Orange
        • Wintergreen
        • Yarrow Pom
        • Ylang ylang
    • Blends >
      • A-B >
        • Adaptiv
        • Affirm
        • Anchor
        • Aromatouch
        • Ascend
        • Balance
      • C >
        • Clary Calm
        • Citrus Bliss
        • Citrus Bloom
        • Cheer
        • Clearify
        • Coast
        • Console
      • D-I >
        • Desert Sand
        • Easy Air
        • Forgive
        • HD Clear
      • J-N >
        • Ice Blue
        • InTune
        • Lavender Peace
        • Motivate
        • Native Bush
        • Northern Escape
      • O-Z >
        • On Guard
        • Passion
        • Past Tense
        • Peace
        • Purify
        • Salubelle
        • Shinrin Yoku
        • Smart n Sassy
        • SuperMint
        • TerraArmour
        • Whisper Touch
        • Zendocrine
        • ZenGest
    • Touch Oils
    • Diffuser Blends
  • Earn with doTERRA
    • My Journey
    • Where do I start
    • Partnering with Me
    • Five ways to Earn >
      • Comp Plan FAQs
    • Fast Start
    • Power of Three
    • Unilevel
    • Bonus Pools
  • Personal Care
    • Hair care
    • Verage Skin Care Range >
      • Verage Cleanser
      • Verage Toner
      • Verage Moisturiser
      • Verage Hydrating Serum
    • Supplements >
      • Lifelong Vitality >
        • XEO Mega
        • ALPHA CRS+
        • Microplex VMZ
      • Terrazyme
      • PB Assist
      • Turmeric Duo Capsules
      • DDR Prime
      • Digestzen Softgels
      • Nutrition
    • MetaPWR >
      • MetaPWR Bundle Starter Pack
      • MetaPWR Advantage
      • MetaPWR essential Oil
      • MetaPWR Assist
      • MetaPWR Beadlets
  • Household Cleaning
    • doTERRA Clean
    • On Guard Range
  • DIY
    • DIY Personal Care graphics
    • DIY Household Products
    • Recipes Food & Beverages
    • Raw Ingredients
  • Contact
  • 10 Ways to use ...
ROSEMARY - Rosmarinus officinalis
Picture
Description
While it is frequently used for cooking, Rosemary has long been revered by many cultures for its internal benefits and energizing scent. Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary oil has many benefits. Rosemary essential oil supports healthy digestion and internal organ function when ingested. Long revered by experts, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary oil's herbaceous and energizing scent is frequently used in aromatherapy. Taken internally it helps to reduce nervous tension and occasional fatigue.

Uses
  • Diffuse Rosemary oil to create an atmosphere conducive for studying.
  • Take internally to help reduce nervous tension and occasional fatigue.
  • Add 1–2 drops of Rosemary essential oil to meats and favorite entrées for flavoring and to support healthy digestion.

Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional cautions below.

Primary Benefits
  • Supports healthy digestion when consumed
  • Internal use may help support healthy respiratory function
  • When taken internally, may help to reduce nervous tension and occasional fatigue

Aromatic Description
Camphoraceous, Herbaceous
Collection Method
Steam Distilation
Plant Part
Flower, Leaf
Main Constituents
1,8 Cineole, a-pinene, camphor

This oil is Kosher certified.

CAUTIONS
​Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
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